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CATALINA CRUNCH KETO CEREAL HOW TO
CATALINA CRUNCH KETO CEREAL FREE

I have to be honest, sometimes I enjoy this low carb granola right out of the jar! But there are also so many other ways to eat it: Freeze: If you want it to last for longer, transfer the keto cereal to an airtight freezer-safe container or bag, and store it in the freezer for up to 6 months.It will last at least 3-4 weeks, maybe even longer - I’ve never had it last longer to find out! Store: This keto granola recipe makes a big batch! The best way to store it is in airtight containers in the pantry or cupboard (out of sunlight).Cinnamon – Add 1 teaspoon of ground cinnamon into the mixture, at the same time that you add Besti.Pumpkin Spice – Add 1 teaspoon of pumpkin pie spice, or more to taste, at the same time that you add Besti.Peanut Butter – Melt 1/4 cup of peanut butter together with the regular butter in this low carb granola recipe.Berry – Mix in dried berries, like sugar-free dried cranberries, blueberries, or strawberries to add a burst of fruity flavor to your grain-free granola.Chocolate – Get the recipe for chocolate keto granola with cocoa powder in my Easy Keto Carboholics’ Cookbook! You could also mix in ½ cup of sugar-free chocolate chips into the regular version below after cooling.This easy keto granola recipe makes a classic flavor with a hint of vanilla, but you can easily customize it! Try these variations: The keto granola will be soft when you remove it from the oven, but will crisp up as it cools. If you make the layer thicker, it won’t crisp up, and if the thickness is uneven, you’ll end up with burned spots. The ideal thickness is 1/4 to 1/3 inch thick. Sometimes this is easier than using the food processor for that step, but I often use the processor anyway to avoid washing another bowl. You can use a large mixing bowl for mixing in the wet ingredients.Keto nut granola tastes best when there are some pieces in it! You want to have plenty of nut pieces remaining, and most of the seeds should be intact. It’s best to process harder nuts first and then add the softer ones, otherwise your soft nuts will turn into flour before the hard nuts are broken up. Pecans, walnuts, and macadamias are softer than almonds and hazelnuts. Vanilla Extract – Use high quality vanilla for the best flavor in your keto cereal.

CATALINA CRUNCH KETO CEREAL FREE

If you need a dairy free option, you can use coconut oil, butter-flavored coconut oil to get a similar flavor, or ghee if that works for your restrictions.

Unsalted Butter – Melted butter adds flavor and helps with browning.

I have not tried any egg substitutes, but aquafaba or a flax egg would probably work in this keto granola recipe. (I also use this as a binder for cauliflower hash browns.) I recommend golden flax seed meal, which has a milder flavor, but the regular kind also works.

Flax Seed Meal – Helps bind the keto friendly granola together.

I’ve made a simple sweetener conversion chart for reference if you need it.

Besti Monk Fruit Allulose Blend – This sweetener is going to give the best results, but other keto sugar substitutes will also work.

If you can’t use nuts at all, try this nut-free cereal instead. You can also add flax seeds, chia seeds, or sesame seeds, but they don’t make a good replacement for the other nuts and seeds here, since they are so tiny. My nuts and seeds were salted, but unsalted are also fine. Feel free to use walnuts, macadamia nuts, Brazil nuts, or any combination you have on hand. You can really use any combination of keto nuts here.

Nuts & Seeds – The base of this grain free granola is made with almonds, hazelnuts, pecans, pumpkin seeds (pepitas), and sunflower seeds, instead of traditional oats or other grains.

For measurements, see the recipe card below.

CATALINA CRUNCH KETO CEREAL HOW TO

This section explains how to choose the best ingredients for keto granola, what each one does in the recipe, and substitution options.